Are we right for you?

Should you hire us as your coach?

our best client is anyone who…

  • IS WHOLEHEARTEDLY COMMITTED TO TAKING A GOOD LONG LOOK IN THE MIRROR

  • IS RECEPTIVE TO HONEST, FORWARD, AND CONSTRUCTIVE COACHING

  • IS EAGER TO CHALLENGE OLD BELIEFS AND WAYS OF LIVING

  • IS READY TO FACE EACH CHALLENGE WITH A SENSE OF COURAGE AND GRIT

  • WON’T QUIT WHEN SH*T GETS TOUGH (BECAUSE WE CAN GUARANTEE THAT IT WILL)

  • UNDERSTANDS THAT THIS ISN’T A QUICK FIX (THEY DON’T EXIST) AND IS PATIENT ENOUGH TO OVERHAUL THEIR LIFE, SUSTAINABLY

WE TAKE

PRIDE IN

BEING

AUTHENTIC

AF.

& we want you to experience this same kind of confidence in your skin!

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I will always share my own stories, trials, and tribulations.

I will never pretend to have it all together.

I’m as authentic as it gets and I think full transparency is the gateway to empathy and human connection. By opening myself up to clients, clients feel safe enough to open up to me. Once we establish this sense of security, I’m truly able to help clients make meaningful change as their storytelling sheds light on the areas that cause turmoil and struggle in their lives outside the gym.

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we will work together very well

if you’re looking for

— a safe place to exist || 100% free of shame + judgement

— science-backed coaching methods + guidance

— to learn instead of just being told what to do (we coach here)

— personal accountability… NOT a babysitter

— social media myths + fads to be debunked and broken down

— a way to ditch restrictive dieting

— someone to teach you how to train like an athlete

— professionalism AND a fun time

YOU

IN?